WORKSHOPS

I run a variety of talks and workshops for teachers, businesses, wellness centres, and community-based groups. Workshops to-date have been centred on core psychological themes in my work including: 

• The Psychology of Mindfulness and Compassion
• Building Inner Resilience for Work and Life
• Growing Emotional Intelligence
• Overcoming Shame for Healthy Connections With Others

I am happy to design bespoke workshops to suit the needs of your organisation so do get in touch with alternate topics.